Muisc is a great stress reliever... & most especially spiritually derived music. I know many who listen to contemporary spiritually based music all the time, and I am sure their stress levels are lower because of it.
As much as I enjoy rock, blues and jazz, and recorded country for a long time...if the music has a message- it makes a big difference for me.
That is where my inspiration comes from too..musically speaking.
Hope you feel the same, and have or will add to your regular listening, some well played, well sung inspirational sounds.
It is a joy as a musician to know your songs are touching someone ...